Sensive Mood Tracking 2.2.3

Sensive Pty Ltd – Freeware – iOS
dos votos de 28

Versão mais recente
2.2.3 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Sensive allows you to stay connected with your inner self. By engaging in short daily sessions of self-reflection through questions and journaling, the app serves as a versatile tool for various journaling endeavors. Whether you are keen on logging your meals, maintaining a gratitude diary, monitoring your mood, engaging in physical activities, meditation, or simply practicing gratitude, Sensive facilitates holistic care for your mental, emotional, and physical well-being. The platform emphasizes the importance of self-care for enhancing mood and reducing anxiety as it acknowledges the intricate connection between body and mind.

In today's context, the emphasis on well-being, personal growth, and self-care is paramount. Sensive is positioned as a daily bullet journal promoting three fundamental principles:
<ol>
 <li>Engage in daily mindfulness and self-reflection</li>
 <li>Evaluate the impact of your actions through habit changes</li>
 <li>Reinforce positive habits through the user-friendly and lovable interface of Sensive</li>
</ol>

For stress relief and managing anxiety, consistent tracking is recommended even on challenging days to identify negative patterns and behaviors that need attention.

HOW IT WORKS

Through Sensive, users can track their mood levels by jotting down brief journal entries with the option to include photos, resembling a traditional diary experience. The recorded entries are conveniently accessible in the history section where filtering options based on scores facilitate detailed analysis for identifying trends and enhancing self-awareness.

The app employs a psychological technique known as profiling of mood states to generate a daily total mood disturbance score from user responses. This feature enables accurate monitoring of mood variations through consistent self-reporting.

Key Features of Sensive include:
<ul>
 <li>Incorporating self-reflection as a daily practice</li>
 <li>Understanding personal triggers for happiness and sadness</li>
 <li>Exploring insightful statistics through weekly, monthly, or yearly charts</li>
 <li>Accessing advanced analytics for mood categories</li>
 <li>Setting goals for motivation and tracking achievements</li>
 <li>Establishing new habits through routine journaling and reminders</li>
 <li>Effortlessly categorizing journal entries based on mood scores</li>
</ul>

Apple Health Integration:

Sensive seamlessly integrates with Apple Health, enabling users to create an integrated overview of their mental well-being alongside physical health metrics. This integration offers insights into how mood patterns correlate with exercise routines, aiding in understanding personal well-being dynamics.

JOURNALING

The journaling feature in Sensive is designed to strengthen your connection with yourself through regular expressive writing sessions. Users can engage in multiple journal entries per day or opt for a single entry session while also having the option to attach photos for a more immersive reflection experience.

Insights & History:

Sensive is tailored around fostering a routine of self-check-ins to promote introspection and emotional awareness. By engaging in this daily ritual, users develop a comprehensive understanding of their mood trends, triggers, and emotional responses over time.

The convenience of mood tracking and journaling is elevated through the intuitive platform offered by Sensive, providing users with an effortless means to enhance their overall well-being.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Authentic You

In today's fast-paced world, many individuals struggle to carve out time for mindfulness and physical activity, often operating on autopilot.

Cattitude: Daily Mood Tracker

Cattitude is a unique and enjoyable tool for tracking and sharing your daily mood. It offers a personalized approach that adds a touch of amusement to your daily emotional experiences.

FitArt - Fitness Art Club

FitArt offers a unique approach to art appreciation through a mobile application that integrates fitness with artistic expression.

Glowry - Glow Up Like A Pro

Glowry Review Glowry is an innovative application aimed at fostering personal growth and wellness among women. It presents a thoughtfully curated environment that prioritizes a healthy lifestyle, supported by content generated for …

mood - See how you feel

We keep track of various aspects of our lives - from our steps, heart rate, to our weight, and more. However, one thing we rarely track is how we feel. This gap in understanding can present challenges in managing our mental well-being.

Mood - Self development

There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.

Mood Meter

Explore your mood changes with the simplicity of this convenient application. Keeping track of your mood is effortless. Just tap on the image that best represents your current mood.

Mood-Diary

This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.

Vibrant: Mood Tracker

Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …

▼ ▲

Versão mais recente
2.2.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!